Fatty acids (n-3 Polyunsaturated) Content of Foods (271 - 280)

0.17 g

(per 140 g edible portion)
Pacific cod (dried split)
0.77 g

(per 540 g edible portion)
Brown sole (baked)
0.44 g

(per 200 g edible portion)
Bitter gourd (fruit, sauted)
0.21 g

(per 100 g edible portion)
Peanut oil
0.32 g

(per 150 g edible portion)
Cream (milk and vegetable fat)
0.32 g

(per 150 g edible portion)
Cream (milk fat)
0.11 g

(per 63 g edible portion)
Silky fowl's egg (whole, raw)
0.21 g

(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
0.01 g

(per 5 g edible portion)
Sakura shrimp (boiled)
0.59 g

(per 280 g edible portion)
Albacore (raw)

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