Fatty acids (n-3 Polyunsaturated) Content of Foods
(221 - 230)
0.04 g
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
0.14 g
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
0.31 g
(per 100 g edible portion)
Sesame oil
0.34 g
(per 110 g edible portion)
Japanese common squid (baked)
0.02 g
(per 5 g edible portion)
Sakura shrimp (niboshi)
0.08 g
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
0.05 g
(per 18 g edible portion)
Rice-koji miso (sweet type)
0.27 g
(per 90 g edible portion)
Fish paste product (satsuma-age)
1.05 g
(per 540 g edible portion)
Brown sole (boiled)
0.3 g
(per 105 g edible portion)
Danish pastry
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