Fatty acids (n-3 Polyunsaturated) Content of Foods (91 - 100)

0.07 g

(per 5 g edible portion)
Sencha (tea)
0.35 g

(per 65 g edible portion)
Sandfish (raw)
1.62 g

(per 120 g edible portion)
Chum salmon (aramaki raw)
0.04 g

(per 3 g edible portion)
Maccha
0.2 g

(per 15 g edible portion)
Margarin (fat spread)
1.89 g

(per 250 g edible portion)
Atka mackerel (hirakiboshi)
1 g

(per 80 g edible portion)
Conger pike (raw)
3.39 g

(per 460 g edible portion)
Silver pomfret (raw)
0.24 g

(per 20 g edible portion)
Rice cracker (age-senbei)
0.54 g

(per 45 g edible portion)
Walleye pollack (tarako, raw)

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