Fishes and Shellfishes Low in Fatty acids (n-3 Polyunsaturated) (101st - 120th) (per 100 g edible portion)
- Japanese surfsmelt (raw)
- Swordtip squid (raw)
- Flying fish (raw)
- Hard clam (boiled)
- Fish paste product (yaki-chikuwa)
- Blue sprat (raw)
- Albacore (raw)
- Sakura shrimp (boiled)
- Opossum shrimp (shiokara)
- Sea squirt (raw)
- Fish paste product (mushi-kamaboko)
- Fish paste product (fish ham)
- Brown sole (baked)
- Pacific cod (dried split)
- Matsubara's red rockfish (raw)
- Short-necked clam, Canned product (in brine)
- Adductor muscle (niboshi)
- Sea cucumber (konowata)
- Fish paste product (datemaki)
- Brown sole (raw)