Fishes and Shellfishes High in Fatty acids (n-3 Polyunsaturated) (261st - 280th) (per 100 g edible portion)

• Japanese common squid (raw)
  
  0.27 g
• Mantis shrimp (boiled)
  
  0.26 g
• Scallop (boiled)
  
  0.26 g
• Hoki (raw)
  
  0.26 g
• Sea squirt (shiokara)
  
  0.25 g
• Spear squid (raw)
  
  0.25 g
• Big-eye tuna (raw)
  
  0.25 g
• Japanese dace (raw)
  
  0.25 g
• Brown sole (raw)
  
  0.24 g
• Fish paste product (datemaki)
  
  0.23 g
• Sea cucumber (konowata)
  
  0.23 g
• Adductor muscle (niboshi)
  
  0.23 g
• Short-necked clam, Canned product (in brine)
  
  0.23 g
• Matsubara's red rockfish (raw)
  
  0.23 g
• Pacific cod (dried split)
  
  0.22 g
• Brown sole (baked)
  
  0.22 g
• Fish paste product (fish ham)
  
  0.21 g
• Fish paste product (mushi-kamaboko)
  
  0.21 g
• Sea squirt (raw)
  
  0.21 g
• Opossum shrimp (shiokara)
  
  0.21 g