The amount of Fats and Oils that contain 2 g of Fatty acids (n-3 Polyunsaturated)

• 

  7.52 g

  (per 100 g edible portion)

  Rapeseed oil
  × 0.3
• 

  6.81 g

  (per 100 g edible portion)

  Vegetable oil, blend
  × 0.3
• 

  0.2 g

  (per 15 g edible portion)

  Margarin (fat spread)
  × 10
• 

  1.15 g

  (per 100 g edible portion)

  Rice bran oil
  × 1.7
• 

  0.17 g

  (per 15 g edible portion)

  Margarin (soft type)
  × 11.8
• 

  0.12 g

  (per 12 g edible portion)

  Shortening
  × 16.7
• 

  0.76 g

  (per 100 g edible portion)

  Corn oil
  × 2.6
• 

  0.6 g

  (per 100 g edible portion)

  Olive oil
  × 3.3
• 

  0.06 g

  (per 12 g edible portion)

  Lard
  × 33.3
• 

  0.43 g

  (per 100 g edible portion)

  Sunflower oil
  × 4.7