Fatty acids (n-3 Polyunsaturated) Content of Cereals (41 - 50)

0.04 g

(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
0.03 g

(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
0.06 g

(per 150 g edible portion)
Steamed Chinese noodles
0.03 g

(per 72 g edible portion)
Rye bread
0.01 g

(per 15 g edible portion)
Premixed flour (for tenpura)
0.01 g

(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0.04 g

(per 100 g edible portion)
Barley, Noodles (dry form, raw)
0.01 g

(per 15 g edible portion)
Amaranth (whole grain, raw)
-

(per 10 g edible portion)
Buckwheat flour (inner layer)
0.01 g

(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)

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