The amount of Cereals that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(51 - 60)
0.05 g
(per 180 g edible portion)
Udon (dry form, raw)
×
40
0.06 g
(per 190 g edible portion)
French bread
×
33.3
0.01 g
(per 30 g edible portion)
Barley (pressed grain, raw)
×
200
0.05 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
×
40
0.03 g
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
66.7
0.06 g
(per 320 g edible portion)
Akumaki
×
33.3
0.02 g
(per 75 g edible portion)
Rice vermicelli (raw)
×
100
0.02 g
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
100
0.01 g
(per 30 g edible portion)
Fu, Gluten products (steamed type)
×
200
0.04 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
50
<
1
…
6
7
8
>