The amount of Cereals that contain 2 g of Fatty acids (n-3 Polyunsaturated)
(11 - 20)
0.08 g
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
×
25
0.01 g
(per 10 g edible portion)
Rye (flour)
×
200
0.02 g
(per 20 g edible portion)
Corn (whole grain, raw)
×
100
0.01 g
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
200
0.08 g
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
×
25
0.01 g
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
200
0.01 g
(per 10 g edible portion)
Bread crumbs (wet form)
×
200
0.01 g
(per 15 g edible portion)
Corn (corn meal)
×
200
0.01 g
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
200
0.05 g
(per 70 g edible portion)
White table bread
×
40
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