Fatty acids (n-3 Polyunsaturated) Content of Cereals

0.08 g

(per 10 g edible portion)
Wheat germ
0.27 g

(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.15 g

(per 80 g edible portion)
Nan
0.01 g

(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
0.02 g

(per 15 g edible portion)
Rye (whole flour)
0.16 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.13 g

(per 100 g edible portion)
Pizza crust
0.01 g

(per 7 g edible portion)
Barley, Roasted flour
0.12 g

(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
0.01 g

(per 10 g edible portion)
Bread crumbs (dry form)

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