Foods Low in Fatty acids (Monounsaturated) (221st - 240th) (per 100 g edible portion)
- Ivory shell (raw)
- Hen clam (raw)
- Hard clam (raw)
- Tiger prawn (cultured, baked)
- Oriental shrimp (raw)
- Shiba shrimp (raw)
- Blue crab (raw)
- King crab (canned in brine)
- Swordtip squid (raw)
- Sea cucumber (raw)
- Fish paste product (kobumaki-kamaboko)
- Milk beverage (fruit flavored)
- Monaka
- Seasoning mix, granule
- Garlic (garlic powder)
- Barley, Noodles (dry form, boiled)
- Udon (wet form, raw)
- Chinese noodles (wet form, boiled)
- Dried Okinawa noodles (dry form, boiled)
- Rice, Paddy rice gruels (under-milled rice)