Foods High in Fatty acids (Monounsaturated) (421st - 440th) (per 100 g edible portion)

• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  3.08 g
• Atlantic horse mackerel (raw)
  
  3.07 g
• Cattle, Offal (sinew, boiled)
  
  3.06 g
• Mezashi (raw)
  
  3.05 g
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  3.01 g
• Fish paste product (datemaki)
  
  2.95 g
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  2.9 g
• Dogfish (raw)
  
  2.88 g
• Silver warehou (raw)
  
  2.85 g
• Swordfish (raw)
  
  2.84 g
• Japanese pilchard (raw)
  
  2.8 g
• Yuba (wet type)
  
  2.8 g
• Fish paste product (fish sausage)
  
  2.78 g
• Gizzard shad (amazu-zuke)
  
  2.75 g
• Japanese pilchard (baked)
  
  2.72 g
• Cattle, Beef product (beefjerky)
  
  2.7 g
• Butterfish (raw)
  
  2.68 g
• Chinese style instant cup noodles (dried by hot air)
  
  2.68 g
• Japanese anchovy (raw)
  
  2.65 g
• Fish paste product (fish ham)
  
  2.63 g