Fishes and Shellfishes Low in Fatty acids (Monounsaturated) (281st - 300th) (per 100 g edible portion)

• Japanese pilchard, Canned product (in tomato sauce)
  
  2.51 g
• Gizzard shad (raw)
  
  2.51 g
• Japanese pilchard, Canned product (with seasoning)
  
  2.55 g
• Pink salmon (salted)
  
  2.6 g
• Japanese pilchard (boiled)
  
  2.61 g
• Pink salmon (baked)
  
  2.63 g
• Fish paste product (fish ham)
  
  2.63 g
• Japanese anchovy (raw)
  
  2.65 g
• Butterfish (raw)
  
  2.68 g
• Japanese pilchard (baked)
  
  2.72 g
• Gizzard shad (amazu-zuke)
  
  2.75 g
• Fish paste product (fish sausage)
  
  2.78 g
• Japanese pilchard (raw)
  
  2.8 g
• Swordfish (raw)
  
  2.84 g
• Silver warehou (raw)
  
  2.85 g
• Dogfish (raw)
  
  2.88 g
• Fish paste product (datemaki)
  
  2.95 g
• Mezashi (raw)
  
  3.05 g
• Atlantic horse mackerel (raw)
  
  3.07 g
• Horse mackerel (hirakiboshi, baked)
  
  3.1 g