Vegetables Low in Energy (kJ) (241st - 260th) (per 100 g edible portion)

• Mugwort (leaves, boiled)
  
  176 kj
• Snap pea (immature pods, raw)
  
  180 kj
• Fukinoto (inflorescence, raw)
  
  180 kj
• Water pepper sprout (raw)
  
  180 kj
• Kintoki (root with skin, raw)
  
  184 kj
• Kuki-ninniku (scape, boiled)
  
  184 kj
• Parsley (leaves, raw)
  
  184 kj
• Table beet (root, boiled)
  
  184 kj
• Artichoke (flower bud, boiled)
  
  188 kj
• Kintoki (root without skin, raw)
  
  188 kj
• Kintoki (root without skin, boiled)
  
  188 kj
• Kuki-ninniku (scape, raw)
  
  188 kj
• Chinese cabbage (kim chee)
  
  192 kj
• Yomena (leaves, raw)
  
  192 kj
• Mugwort (leaves, raw)
  
  192 kj
• Artichoke (flower bud, raw)
  
  201 kj
• Pumpkin, Japan (fruit, raw)
  
  205 kj
• Brussels sprout (head, boiled)
  
  205 kj
• Cucumber, Pickle (pickled in soy sauce)
  
  209 kj
• Brussels sprout (head, raw)
  
  209 kj