Pulses High in Energy (kJ) (21st - 40th) (per 100 g edible portion)
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Lentil (whole, dried, raw)
1477 kj
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Pea (whole, dried, raw)
1473 kj
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Lima bean (whole, dried, raw)
1460 kj
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Broad bean (whole, dried, raw)
1456 kj
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Rice bean (whole, dried, raw)
1448 kj
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Adzuki bean (whole, dried, raw)
1418 kj
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Cowpea (whole, dried, raw)
1406 kj
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Kidney bean (whole, dried, raw)
1393 kj
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Scarlet runner bean (whole, dried, raw)
1389 kj
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Soybean, Budo-mame
1209 kj
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Soybean, Natto (tera-natto)
1134 kj
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Broad bean (fuki-mame)
1100 kj
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Kinzanji-miso
1071 kj
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Broad bean (otafuku-mame)
1050 kj
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Kidney bean (mame-kinton)
1042 kj
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Adzuki bean, An, Bean paste (tsubushi-an)
1021 kj
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Pea (uguisu-mame)
1004 kj
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Kidney bean (uzura-mame)
992 kj
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Yuba (wet type)
967 kj
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Soybean, Ganmodoki
954 kj