Fishes and Shellfishes Low in Energy (kJ) (361st - 380th) (per 100 g edible portion)

• Adductor muscle (niboshi)
  
  1347 kj
• Firefly squid (seasoned and smoked)
  
  1360 kj
• Atlantic mackerel (raw)
  
  1364 kj
• Japanese eel (shirayaki)
  
  1385 kj
• Japanese anchovy (niboshi)
  
  1389 kj
• Mirinboshi (japanese pilchard)
  
  1389 kj
• Squid, Processed product (surume)
  
  1397 kj
• Japanese anchovy (tazukuri)
  
  1406 kj
• Mackerel, Processed product (shimesaba)
  
  1418 kj
• Mirinboshi (anchovy)
  
  1423 kj
• Dried shark fin
  
  1431 kj
• Bluefin tuna (fatty meat, raw)
  
  1439 kj
• Atlantic mackerel (boiled)
  
  1456 kj
• Mackerel, Processed product (hirakiboshi)
  
  1456 kj
• Skipjack, Processed product (kezuri-bushi)
  
  1469 kj
• Southern bluefin tuna (fatty meat, raw)
  
  1473 kj
• Skipjack, Processed product (katsuo-bushi)
  
  1490 kj
• Japanese pilchard, Canned product (in oil)
  
  1502 kj
• Mackerel (saba-bushi)
  
  1506 kj
• Atlantic mackerel (baked)
  
  1548 kj