Energy (kcal) Content of Seasonings and Spices
(Initial M)
94 kcal
(per 14 g edible portion)
Mayonnaise (egg yolk type)
105 kcal
(per 15 g edible portion)
Mayonnaise (whole egg type)
66 kcal
(per 150 g edible portion)
Mentsuyu (straight)
147 kcal
(per 150 g edible portion)
Mentsuyu (triple strength)
41 kcal
(per 18 g edible portion)
Mirinfu-chomiryo
14 kcal
(per 6 g edible portion)
Mustard (grain mustard)
50 kcal
(per 16 g edible portion)
Mustard (paste)
26 kcal
(per 6 g edible portion)
Mustard (powder)
5 kcal
(per 3 g edible portion)
Mustard (prepared mustard)
