Energy (kcal) Content of Seasonings and Spices
(41 - 50)
33 kcal
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
5 kcal
(per 3 g edible portion)
Mustard (prepared mustard)
9 kcal
(per 5 g edible portion)
Garlic (paste)
24 kcal
(per 18 g edible portion)
Worcester sauce (thick type)
24 kcal
(per 18 g edible portion)
Worcester sauce (semi-thick type)
21 kcal
(per 18 g edible portion)
Tomato ketchup
21 kcal
(per 18 g edible portion)
Worcester sauce (common type)
20 kcal
(per 17 g edible portion)
Tomato chili sauce
17 kcal
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
6 kcal
(per 6 g edible portion)
Oyster sauce extract
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