Pulses High in Energy (kcal) (21st - 40th) (per 100 g edible portion)

• Lentil (whole, dried, raw)
  
  353 kcal
• Pea (whole, dried, raw)
  
  352 kcal
• Lima bean (whole, dried, raw)
  
  349 kcal
• Broad bean (whole, dried, raw)
  
  348 kcal
• Rice bean (whole, dried, raw)
  
  346 kcal
• Adzuki bean (whole, dried, raw)
  
  339 kcal
• Cowpea (whole, dried, raw)
  
  336 kcal
• Kidney bean (whole, dried, raw)
  
  333 kcal
• Scarlet runner bean (whole, dried, raw)
  
  332 kcal
• Soybean, Budo-mame
  
  289 kcal
• Soybean, Natto (tera-natto)
  
  271 kcal
• Broad bean (fuki-mame)
  
  263 kcal
• Kinzanji-miso
  
  256 kcal
• Broad bean (otafuku-mame)
  
  251 kcal
• Kidney bean (mame-kinton)
  
  249 kcal
• Adzuki bean, An, Bean paste (tsubushi-an)
  
  244 kcal
• Pea (uguisu-mame)
  
  240 kcal
• Kidney bean (uzura-mame)
  
  237 kcal
• Yuba (wet type)
  
  231 kcal
• Soybean, Ganmodoki
  
  228 kcal