Energy (kcal) Content of Prepared Foods
(Initial S)
65 kcal
(per 30 g edible portion)
Shao mai (frozen)
81 kcal
(per 58 g edible portion)
Shrimp and prawn (for frying, frozen)
236 kcal
(per 200 g edible portion)
Stew (beef, retort-pouched)