Energy (kcal) Content of Meats (21 - 30)
744 kcal(per 182 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
443 kcal(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
548 kcal(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
