Energy (kcal) Content of Meats
(141 - 150)
244 kcal
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
115 kcal
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
50 kcal
(per 45 g edible portion)
Chicken, Offal (liver, raw)
135 kcal
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
106 kcal
(per 100 g edible portion)
Whale (meat, lean, raw)
50 kcal
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
33 kcal
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
10 kcal
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
2 kcal
(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
6 kcal
(per 20 g edible portion)
Whale (sarashi-kujira)
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