Energy (kcal) Content of Fruits
(81 - 90)
84 kcal
(per 280 g edible portion)
Navel (juice sacs, raw)
37 kcal
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
63 kcal
(per 230 g edible portion)
Iyokan (juice sacs)
47 kcal
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
97 kcal
(per 330 g edible portion)
Hassaku (juice sacs, raw)
34 kcal
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
36 kcal
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
66 kcal
(per 150 g edible portion)
Apple (straight fruit juice)
65 kcal
(per 150 g edible portion)
Apple (reconstituted fruit juice)
175 kcal
(per 480 g edible portion)
Nectarine (raw)
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