Energy (kcal) Content of Fruits
(51 - 60)
24 kcal
(per 100 g edible portion)
Yuzu (peel, raw)
70 kcal
(per 140 g edible portion)
Grape (raw)
52 kcal
(per 208 g edible portion)
Pomegranate (raw)
83 kcal
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
63 kcal
(per 120 g edible portion)
Lemon (whole, raw)
156 kcal
(per 340 g edible portion)
Apple (raw)
154 kcal
(per 335 g edible portion)
European pear (raw)
46 kcal
(per 100 g edible portion)
Fig (raw)
41 kcal
(per 90 g edible portion)
Kiwifruit (raw)
8 kcal
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
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