Energy (kcal) Content of Fruits
28 kcal
(per 8 g edible portion)
Pineapple (candied)
286 kcal
(per 83 g edible portion)
Pummelo (candied peel)
36 kcal
(per 12 g edible portion)
Grape (raisins)
45 kcal
(per 15 g edible portion)
Banana (dried)
88 kcal
(per 30 g edible portion)
Fig (dried)
14 kcal
(per 5 g edible portion)
Apricot (dried)
29 kcal
(per 12 g edible portion)
Jujube (dried)
76 kcal
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
76 kcal
(per 30 g edible portion)
Date (dried)
55 kcal
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
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