Energy (kcal) Content of Foods
(Initial Q)
11 kcal
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
10 kcal
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
15 kcal
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
12 kcal
(per 160 g edible portion)
Qing gin cai (leaves, raw)
