Energy (kcal) Content of Foods
(971 - 980)
30 kcal
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
135 kcal
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
108 kcal
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
98 kcal
(per 150 g edible portion)
Yogurt (liquid type)
33 kcal
(per 145 g edible portion)
Blue crab (raw)
126 kcal
(per 215 g edible portion)
Edible burdock (root, raw)
559 kcal
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
2 kcal
(per 3 g edible portion)
Sea cucumber (konowata)
229 kcal
(per 550 g edible portion)
Mango (raw)
41 kcal
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
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