Energy (kcal) Content of Foods
(761 - 770)
20 kcal
(per 20 g edible portion)
Arrowhead (tuber, raw)
239 kcal
(per 190 g edible portion)
Udon (dry form, boiled)
50 kcal
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
56 kcal
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
13 kcal
(per 10 g edible portion)
Japanese sand lance (raw)
158 kcal
(per 140 g edible portion)
Lily bulb (bulb, raw)
102 kcal
(per 150 g edible portion)
Bastard halibut (cultured, raw)
55 kcal
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
387 kcal
(per 700 g edible portion)
Japanese seaperch (raw)
443 kcal
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
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