Energy (kcal) Content of Foods
(591 - 600)
20 kcal
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
5 kcal
(per 3 g edible portion)
Purple laver (seasoned and toasted)
179 kcal
(per 100 g edible portion)
Onigiri
150 kcal
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
248 kcal
(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
64 kcal
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
24 kcal
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
159 kcal
(per 90 g edible portion)
Spanish mackerel (raw)
97 kcal
(per 55 g edible portion)
Sockeye salmon (baked)
72 kcal
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
<
1
…
60
…
141
>
