Energy (kcal) Content of Foods (581 - 590)

29 kcal

(per 16 g edible portion)
Sea urchin (tsubu-uni)
91 kcal

(per 50 g edible portion)
Medicinal liqueur
15 kcal

(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
360 kcal

(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
7 kcal

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
315 kcal

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
190 kcal

(per 105 g edible portion)
Maitake (dried)
36 kcal

(per 20 g edible portion)
Blueberry (jam)
91 kcal

(per 50 g edible portion)
Yaki-onigiri
72 kcal

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)

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