Energy (kcal) Content of Foods
(521 - 530)
41 kcal
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
31 kcal
(per 15 g edible portion)
Shirasuboshi (semi-dried)
185 kcal
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
41 kcal
(per 20 g edible portion)
Hishio-miso
41 kcal
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
194 kcal
(per 95 g edible portion)
Coho salmon (cultured, raw)
203 kcal
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
174 kcal
(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
131 kcal
(per 65 g edible portion)
Spanish mackerel (baked)
873 kcal
(per 720 g edible portion)
Mackerel (raw)
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