Energy (kcal) Content of Foods (511 - 520)

488 kcal

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
212 kcal

(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
34 kcal

(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
58 kcal

(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
390 kcal

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
99 kcal

(per 47 g edible portion)
Foxtail millet (glutinous cake)
143 kcal

(per 68 g edible portion)
Kiritanpo
393 kcal

(per 188 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
309 kcal

(per 150 g edible portion)
Shochu (ko-rui)
103 kcal

(per 50 g edible portion)
Kashiwa-mochi

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