Energy (kcal) Content of Foods
(401 - 410)
784 kcal
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
55 kcal
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
210 kcal
(per 80 g edible portion)
Nan
157 kcal
(per 60 g edible portion)
Hot cake
219 kcal
(per 120 g edible portion)
Pacific saury (hirakiboshi)
65 kcal
(per 25 g edible portion)
Kanpyo (raw)
429 kcal
(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
6939 kcal
(per 4500 g edible portion)
Yellowtail (mature, raw)
206 kcal
(per 80 g edible portion)
Coho salmon (cultured, baked)
66 kcal
(per 30 g edible portion)
Mezashi (raw)
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