Energy (kcal) Content of Foods
(31 - 40)
69 kcal
(per 10 g edible portion)
Whale (blubber, raw)
124 kcal
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
34 kcal
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
67 kcal
(per 10 g edible portion)
Walnut (roasted)
94 kcal
(per 14 g edible portion)
Mayonnaise (egg yolk type)
67 kcal
(per 10 g edible portion)
Pine nut (raw)
20 kcal
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
67 kcal
(per 10 g edible portion)
Coconut (coconut powder)
109 kcal
(per 17 g edible portion)
Peanut (peanut butter)
95 kcal
(per 15 g edible portion)
Margarin (fat spread)
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