Energy (kcal) Content of Foods
(381 - 390)
35 kcal
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
500 kcal
(per 186 g edible portion)
Chinook salmon (baked)
97 kcal
(per 36 g edible portion)
Raisin bread
265 kcal
(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
429 kcal
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
268 kcal
(per 100 g edible portion)
Pizza crust
214 kcal
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
213 kcal
(per 80 g edible portion)
Hairtail (raw)
76 kcal
(per 30 g edible portion)
Date (dried)
8 kcal
(per 3 g edible portion)
Wasabi (paste)
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