Energy (kcal) Content of Foods (171 - 180)

57 kcal

(per 15 g edible portion)
Natural cheese (gouda)
38 kcal

(per 10 g edible portion)
Oats (oatmeal, raw)
19 kcal

(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
8 kcal

(per 2 g edible portion)
Pepper (white, ground)
548 kcal

(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
76 kcal

(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
283 kcal

(per 75 g edible portion)
Rice vermicelli (raw)
8 kcal

(per 2 g edible portion)
Japanese pepper (ground)
131 kcal

(per 35 g edible portion)
Doughnut (cake type)
7 kcal

(per 2 g edible portion)
Chili powder

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