Energy (kcal) Content of Foods
(1341 - 1350)
3 kcal
(per 20 g edible portion)
Nameko (boiled)
1 kcal
(per 5 g edible portion)
Shiro-kikurage (boiled)
12 kcal
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
7 kcal
(per 50 g edible portion)
Mung bean sprout (raw)
276 kcal
(per 2100 g edible portion)
Chinese cabbage (head, raw)
17 kcal
(per 127 g edible portion)
Zucchini (fruit, raw)
8 kcal
(per 60 g edible portion)
Shandong cai (leaves, raw)
19 kcal
(per 160 g edible portion)
Komatsuna (leaves, raw)
16 kcal
(per 120 g edible portion)
Cucumber (fruit, raw)
27 kcal
(per 190 g edible portion)
Udo (stem, leached in water)
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