Energy (kcal) Content of Foods
(1321 - 1330)
202 kcal
(per 1800 g edible portion)
Wax gourd (fruit, raw)
18 kcal
(per 130 g edible portion)
Chicory (spears, raw)
65 kcal
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
9 kcal
(per 60 g edible portion)
Shandong cai (leaves, boiled)
19 kcal
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
2 kcal
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
6 kcal
(per 41 g edible portion)
Matsutake (canned in water)
3 kcal
(per 20 g edible portion)
Nameko (raw)
5 kcal
(per 30 g edible portion)
Bracken (young shoots, boiled)
7 kcal
(per 50 g edible portion)
Black gram sprout (raw)
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