Energy (kcal) Content of Fishes and Shellfishes
(Initial W)
44 kcal
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
136 kcal
(per 80 g edible portion)
Walleye pollack (tarako, baked)
63 kcal
(per 45 g edible portion)
Walleye pollack (tarako, raw)
200 kcal
(per 200 g edible portion)
With ovary (raw)
