Energy (kcal) Content of Fishes and Shellfishes
(Initial T)
108 kcal
(per 155 g edible portion)
Three-line grunt (raw)
57 kcal
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in brine)
214 kcal
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
197 kcal
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
78 kcal
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
230 kcal
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
7 kcal
(per 47 g edible portion)
Turban shell (baked)
6 kcal
(per 47 g edible portion)
Turban shell (raw)
