Energy (kcal) Content of Fishes and Shellfishes
(51 - 60)
23 kcal
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
215 kcal
(per 95 g edible portion)
Red sea bream (cultured, baked)
2368 kcal
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
23 kcal
(per 10 g edible portion)
Short-necked clam (tsukudani)
225 kcal
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
56 kcal
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
272 kcal
(per 152 g edible portion)
Japanese pilchard (boiled)
142 kcal
(per 92 g edible portion)
Horse mackerel (hirakiboshi, baked)
219 kcal
(per 100 g edible portion)
Hard clam (tsukudani)
412 kcal
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
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