Energy (kcal) Content of Fats and Oils
(1 - 10)
113 kcal
(per 12 g edible portion)
Lard
94 kcal
(per 10 g edible portion)
Beef tallow
111 kcal
(per 12 g edible portion)
Shortening
921 kcal
(per 100 g edible portion)
Peanut oil
921 kcal
(per 100 g edible portion)
Sunflower oil
921 kcal
(per 100 g edible portion)
Palm oil
921 kcal
(per 100 g edible portion)
Rapeseed oil
921 kcal
(per 100 g edible portion)
Corn oil
921 kcal
(per 100 g edible portion)
Vegetable oil, blend
921 kcal
(per 100 g edible portion)
Rice bran oil
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