Energy (kcal) Content of Eggs
(1 - 10)
130 kcal
(per 18 g edible portion)
Hen's egg (yolk, dried)
70 kcal
(per 18 g edible portion)
Hen's egg (yolk, raw)
66 kcal
(per 17 g edible portion)
Hen's egg (yolk, boiled)
62 kcal
(per 18 g edible portion)
Hen's egg (yolk, sugared)
146 kcal
(per 68 g edible portion)
Pidan
15 kcal
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
20 kcal
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
94 kcal
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
71 kcal
(per 43 g edible portion)
Hen's egg (whole, poached)
91 kcal
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
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