Energy (kcal) Content of Confectioneries
(Initial M)
88 kcal
(per 30 g edible portion)
Manju (kasutera-manju)
93 kcal
(per 30 g edible portion)
Manju (kuri-manju)
57 kcal
(per 18 g edible portion)
Marron glace
49 kcal
(per 15 g edible portion)
Marshmallow
140 kcal
(per 25 g edible portion)
Milk chocolate
114 kcal
(per 40 g edible portion)
Monaka
