Energy (kcal) Content of Confectioneries
(31 - 40)
20 kcal
(per 5 g edible portion)
Boro (eisei-boro)
12 kcal
(per 4 g edible portion)
Chewing gum (sugar-coated)
117 kcal
(per 30 g edible portion)
Amedama
6 kcal
(per 2 g edible portion)
Chewing gum (stick)
29 kcal
(per 10 g edible portion)
Chewing gum (bubble)
186 kcal
(per 48 g edible portion)
Doughnut (yeast-leavened)
115 kcal
(per 30 g edible portion)
Okoshi
38 kcal
(per 10 g edible portion)
Rice cracker (arare)
57 kcal
(per 15 g edible portion)
Rice cracker (amakara-senbei)
131 kcal
(per 35 g edible portion)
Doughnut (cake type)
<
1
…
4
…
10
>
