Energy (kcal) Content of Cereals
(91 - 100)
248 kcal
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
49 kcal
(per 30 g edible portion)
Fu, Gluten products (steamed type)
298 kcal
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
298 kcal
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
148 kcal
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
294 kcal
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
217 kcal
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
198 kcal
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
422 kcal
(per 320 g edible portion)
Akumaki
152 kcal
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
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