Docosapentaenoic acid (n-6) Content of Foods
(141 - 150)
14 mg
(per 540 g edible portion)
Brown sole (baked)
5 mg
(per 370 g edible portion)
Black scraper (raw)
-
(per 10 g edible portion)
Shirasuboshi (mild dried)
2 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
8 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
3 mg
(per 110 g edible portion)
Japanese common squid (baked)
4 mg
(per 125 g edible portion)
Japanese common squid (boiled)
4 mg
(per 190 g edible portion)
Japanese common squid (raw)
-
(per 26 g edible portion)
Mussel (raw)
-
(per 7 g edible portion)
Blue sprat (raw)
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