Docosapentaenoic acid (n-6) Content of Foods
54 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
8 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
25 mg
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
15 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
201 mg
(per 460 g edible portion)
Silver pomfret (raw)
432 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
2 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
37 mg
(per 68 g edible portion)
Pidan
44 mg
(per 80 g edible portion)
Hairtail (raw)
192 mg
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
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