Docosapentaenoic acid (n-6) Content of Fishes and Shellfishes
(51 - 60)
36 mg
(per 450 g edible portion)
Black sea bream (raw)
26 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
38 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
9 mg
(per 100 g edible portion)
Horse mackerel (boiled)
1 mg
(per 5 g edible portion)
Sakura shrimp (dried)
14 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
22 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
6 mg
(per 40 g edible portion)
Fish paste product (datemaki)
11 mg
(per 170 g edible portion)
Yellow sea bream (raw)
10 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
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