Fishes and Shellfishes High in Docosapentaenoic acid (n-3) (341st - 360th) (per 100 g edible portion)

• Pond snail (raw)
  
  3 mg
• Short-necked clam (raw)
  
  3 mg
• Southern blue whiting (raw)
  
  3 mg
• Pacific cod (baked)
  
  3 mg
• Walleye pollack (sukimidara)
  
  3 mg
• Filefish (raw)
  
  3 mg
• Skipjack, Processed product (namari)
  
  3 mg
• Skipjack (caught in spring, raw)
  
  3 mg
• Fish paste product (naruto)
  
  2 mg
• King crab (raw)
  
  2 mg
• Snow crab (canned in brine)
  
  2 mg
• Horsehair crab (boiled)
  
  2 mg
• Horsehair crab (raw)
  
  2 mg
• Blue crab (raw)
  
  2 mg
• Shiba shrimp (raw)
  
  2 mg
• Oriental shrimp (raw)
  
  2 mg
• Tiger prawn (cultured, boiled)
  
  2 mg
• Tiger prawn (cultured, raw)
  
  2 mg
• Adductor muscle (canned in brine)
  
  2 mg
• Pen shell (adductor muscle, raw)
  
  2 mg